Living A Holistic Life

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So many people are not truly enjoying and living a holistic life one which is life affirming and in accordance with our nature. It is only when we live such a life that we are truly fulfilled. Looking at a list of life affirming qualities that can be lived wherever we are such as building a sacred space (small or large depending on available space) for regular meditation & contemplation (even if only 15 mins a day) eating nourishing foods for the mind, body & spirit. Drinking plenty of water, reading only life affirming news, reaching out to & communing with as many other people as possible who are also practising living a holistic life. Working a job or running a business that nourishes, educates & informs people about healthy holistic living.

The world of Advertising tells us we will all be happier, healthier, more loving & be loved if we ingest certain brands of soft or alcoholic drink, eat food laden with additives, fat & other impurities all dressed up to look very inviting labelled as “naughty but nice” wear the latest designer brand of clothing, shoes, handbags, cars, boy toys, technological gadgetry for the image conscious which is deemed to improve popularity & being a part of the pack so to speak and which create desire in others. Yet all these things (however they are packaged) are empty & lead to a chain of sickness, obesity, dis-ease, addictions, dis-connectedness, competitiveness, bullying. The entire Western & Eastern cultures driving force is to keep us enslaved whether that be to a form of materialism or ideology yet our true nature/culture is freedom. Power struggles erupt when people disassociate themselves from one another & form groups, communities & nations which splinter off from the rest of society yet there is no separation from anything so all these must eventually fail & this is an example of the result, there are many more https://www.worldwatchmonitor.org/2013/08/what-caused-syrias-civil-war/ 

The only kind of reformation that can work is one in which we all step back & allow ourselves to blend into the whole, to release any concept of control over anything or anyone.

By spending our time & money supporting that which is life affirming enjoying true community  & all things that work for the whole we re-establish our connectedness so in everything we do if we ask ourself who does this action benefit, how does this action help the whole, is this action life affirming or life destroying, does this action nourish the mind, body, spirit & if it doesn’t just don’t go there because in doing so there may be a temporary relief or respite from some affliction of the mind only to descend later on into a greater loss of spirit & well being which one pays a heavy price for destroying self-esteem, secure sense of self etc. Madness has literally taken over the show but it can be halted & reversed right now no matter how one lives there are things that can be done to re-integrate that which has been lost one does not have to rush into a total re-alignment all at once, baby steps are fine.

IN A WORLD THAT HAS SERIOUSLY LOST THE PLOT WE CAN ALL STEP UP TODAY TO WHO WE REALLY ARE AND SAY ENOUGH ALREADY I AM THE CHANGE I WANT TO SEE & LIVE IT RIGHT NOW.

 

 

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