It’s tough to live a positive life around negative people.
So the best way to protect your energy is to have a “I Don’t Care Attitude”
Dealing with negativity can be quite a downer. I once had a coworker whose negative energy would wash over me on a daily basis. In our conversations, she would complain endlessly about everything – work tasks, family, friends, health, and anything else she could think of. She was also extremely cynical about others, often doubting their intentions and judging them harshly. Talking to her wasn’t a pleasant experience, to say the least.
Maintaining a level of emotional detachment is vital for keeping stress at a distance. Not allowing negative people (or anyone for that matter) to put the weight of their inadequacies on your back is vital to your emotional health and happiness. It all comes down to how you value yourself, and thus…
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